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Health and Wellbeing Toolkit

Resources for nurses, midwives and students

About the Toolkit

Nursing and Midwifery Health Program Victoria (NMHPV) is pleased to provide you with resources to support your health and wellbeing.

This health and wellbeing toolkit is an initiative of the NMHPV Health and Wellbeing Promotion Program Pilot, with input from an Expert Advisory Committee, and was funded by the Department of Health and Human Services, Victoria.

The purpose of this health and wellbeing toolkit is to:

• support your health and wellbeing

• promote the importance of health and wellbeing for nurses and midwives

• compliment staff health and wellbeing programs provided by health services

• provide nurses and midwives with self-care strategies and resources.

If you would like to talk to a nurse or midwife about your health and wellbeing, please call us between 8.30am – 5.00pm, Monday to Friday on 9415 7551 or email admin@nmhp.org.au

If you would like to provide feedback about anything on this page, please email Mark Aitken at sepo@nmhp.org.au

9 Simple Health & Wellbeing Tips

Toolkit Resources

Self-Care Plan

Complete your Self-Care Plan to monitor and focus on your health and wellbeing.


Resource Toolkit

Access a wide range of resources that may assist you in improving and maintaining your health and wellbeing.